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Ecstatic Dance and Cacao Ceremony

Suggested Intentions

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Creative inspiration, honoring self needs and self-care, improve self-love, acceptance and inner healing, trust of self and others, wisdom and guidance, insight and clarity, connection to ancestors.

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What is a Cacao Ceremony and Why should I do it?
  • Cacao is a daily practice with deep historical roots, bringing focus, enlightenment and deepened spiritual healing journey.

  • Cacao is a creativity partner, spiritual guide, inner work facilitator, and performance enhancer.

  • Your experience with cacao will be deep and personal.

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Processing will last 30 days or longer.

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  • Share with a trusted partner, friend or trained practitioner.

  • Cacao can also call you to share with others; if so inspired, please talk with Kortnee about purchasing cacao from a reputable source or choosing her online training certification program. Like any plant medicine, there’s a world of misinformation to navigate.

  • Cacao is a beautiful tool to build and hold sacred space for yourself and others.

  • It is a beautiful addition to your daily energy practices.

  • Each ceremony will be different and unique. Set an intention for your time to build relationship with this beautiful and gentle plant medicine.

  • Allow Mamma Cacao to guide you. Detach from a desired outcome or expectation. Cacao will bring you what you most need in the moment.

  • Trust her gifts and her medicine.

  • Through cacao ceremony, your mind will be activated by the active compounds and

  • energetic properties.

  • The experience is subtle and somatic allowing you to access your energetic and intuitive body of feeling and sensing.

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Cacao invites you to integrate emotions,

become more aligned,

and step into embodied focus.

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  • You may experience physical or emotional release.

  • This spiritual detox can be powerful as cacao helps you release exactly what is needed to travel deeper within.

  • You may receive spirit guide messages or simply feel relaxed. Notice your body during your journey as twinges, aches, discomfort, tears, and bliss state are all informative messages.

  • You may feel a sense of deep relaxation, heart centered openness and a fully grounded state.

  • Increased heart rate and greater awareness of heart center and heart chakra along with a sustained boost of energy and mental focus without the caffeine crash are just some of the benefits.

 

​​​Cacao brings a grounded state of euphoria

making everything seem brighter more joyful and easier.

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  • Greater ease of identifying your self-created limiting beliefs and releasing of personal blocks moving beyond emotional limitations.

  • Deeper enhanced spiritual and creative practice through yoga, dance, writing and music.

  • Cacao is a mild diuretic similar to tea or coffee but contains only 25% of the caffeine. The active ingredient is theobromine which is recognized as one of the world's greatest superfoods.

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Cacao is a super food and is the best-known source for magnesium... (and tastes way better than kale!)
Benefits include:
  • Boosted immune system functioning,

  • reduce blood pressure,

  • reduce stress hormones,

  • improved mood,

  • increase focus,

  • accelerate recovery,

  • increase energy,

  • improve sleep,

  • clear intuition,

  • increase nature connection,

  • communicate,

  • increase flow of eros/life force,

  • deepen relationships,

  • increase happiness.

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​​​The science and health benefits of cacao:

*More resources available upon request

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https://begoodorganics.com/cacao-5-little-known-benefits-of-this-amazonian-superfood/

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3820066/

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Order your own cacao:

Keith's Cacao offers some of the finest cacao known to Mother Earth.

         https://www.keithscacao.com/?ref=704

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“Mamma cacao is the therapist; your guide will open the door…”

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Your friend on the journey,

Kortnee Whitehawk, MS, Ed​​​

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